If you’ve tried everything — supplements, prescriptions, meditation — and still feel anxious, overstimulated, or unable to sleep, there might be a genetic reason.

Have you ever been told your lab results are “normal,” but deep down, you know something still isn’t right? You’re tired, inflamed, bloated, maybe in pain—and no one can explain why.

Is there a connection between mood (the way we act, think, and feel) and the gut? At first, we may think the answer is no—how could these separate systems influence each other? 

Have you ever wondered if you’re at risk for Alzheimer’s or dementia based on your DNA?

GLP-1 medications like Ozempic and Wegovy are everywhere right now, marketed as game-changers for weight loss and blood sugar control. But before jumping on the trend, it’s important to ask: How well will these drugs work for you? And even more importantly, can your body naturally enhance GLP-1 function without medication?

Have you ever wondered why some people seem to have endless energy, clear thinking, and good health, while others struggle with fatigue, brain fog, and chronic health issues? The answer might be hidden in a process your body performs every single second—methylation.

For many people, caffeine is a daily necessity—whether it’s a morning coffee, an afternoon energy boost, or a pre-workout pick-me-up. In fact, nearly 90% of U.S. adults consume caffeine in some form. It’s known for increasing alertness, improving mood, and sharpening focus. But not everyone experiences caffeine the same way, and the reason often comes down to genetics.

Every gene in your body has a specific job, whether it’s supporting energy production, regulating your mood, reducing inflammation, or managing how you process nutrients. These tiny instructions guide your body’s functions and help keep everything running smoothly. But sometimes, a gene may have a mutation, which can change how well it does its job.

In the ever-evolving world of healthcare, one key factor is gaining attention for its widespread impact on well-being: chronic inflammation. This silent disruptor is linked to numerous health challenges, yet many people remain unaware of its role. The good news? By addressing the root cause, you can take control of your health—and genetic testing can help.

In the ever-evolving world of healthcare, one groundbreaking advancement is reshaping how we approach treatment: personalized medication through genetic testing, also known as pharmacogenomics. This cutting-edge field combines the power of genetics with medication therapy, paving the way for tailored treatments. But what does this mean for you, and why should it matter?

Mental health is often treated separately from physical health, yet conditions like depression, anxiety, and bipolar disorder are incredibly common. According to the National Alliance on Mental Illness (NAMI), more than 50 million adults in the U.S. experience mental health challenges each year, with 1 in 6 children aged six to 17 also affected. Managing these conditions often involves medication, but finding the right one can be a difficult and frustrating journey for many.